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Competitor Comparison

 We have compared POP bars’ sugar content to similar snack bars sold in the U.K. This was last updated February 2020.

 

Brand Name Product Name Sugar per 100g Fibre per 100g Protein per 100g
9Bar Breakfast Peanut & Raisin Bar 28.3 6.3 18
9Bar Breakfast Berry & Almond Bar 25.2 6.7 18.1
9Bar Peanut & Pumpkin Seed Bar 14.9 8.1 19.8
9Bar Pumpkin & Sunflower Seed Bar 19.7 9.3 18.3
9Bar Cocoa & Coconut Bar 26.9 10.2 14.1
9Bar Cocoa & Raspberry Bar 27.1 10.6 15
9Bar Cocoa & Orange Bar 22.6 10.6 16.1
9Bar Salted Caramel Bar 20 11.1 16.8
9Bar Original Seed Bar 21.1 9.3 16.6
9Bar Berry & Chia Seed Bar 21.9 10.5 16.1
Aduna Banana Burst Bar 29 7.5 10
Aduna Berry Bite Energy Bar 35 6.7 10
Aduna Choc Orange Burst Bar 35 6.9 10.1
Aduna Green Goodness Bar 40 5.8 12
Aduna Superfruit Blast Bar 47 9.5 6.6
Aduna Choco Nut Bliss Bar 34 5.8 10
Alpen Strawberry Yogurt Bar 35 2.7 4.8
Alpen Light Summer Fruits Bar 23 22 4.4
Alpen Light Jaffa Cake Bar 19 23 4.9
Alpen Light Cherry Bakewell Bar 18 23 5.1
Benecol Raisin & Hazelnut Bar 31 7.3 5.2
Benecol Aprict, Almond, Pumpkin Seed Bar 27 6.8 7
Clif Bar Crunchy Peanut Butter Bar 28 5.9 16
Clif Bar Chocolate Chip Bar 32 6 14
Clif Bar Blueberry Crisp Bar 32 5.9 14
Clif Bar Almond Fudge Bar 29 5.9 14
Clif Bar White Chocolate Macadamia Bar 31 5.9 13
Creative Nature Goji Goodness Raw Superfood 37 7.7 5.9
Creative Nature Raw Cacao Superfood 32 11 7.2
Deliciously Ella Cacao & Almond Oat Bar 22.4 6 9.7
Deliciously Ella Apple, Cinnamon & Raisin Bar 26 5.6 8.2
Deliciously Ella Apricot, Coconut Oat Bar 22.4 6.4 8.1
Eat Natural Peanut & Popcorn Bar 34.1 5.4 10.9
Eat Natural Dark Choc, Almonds & Apricot Bar 35.1 6.9 7.9
Eat Natural Apple, Ginger, Dark Chocolate Bar 32.5 7.7 4.7
Eat Natural Dark Choc, Cranberry, Macadamia Bar 35.4 7.6 4.3
Eat Natural Milk Choc, Peanut & Cranberry Bar 30.5 3.8 10.1
Eat Natural Almond, Apricot, Yogurt Coating Bar 29.6 5.4 6.9
Eat Natural Almond, Sultana, Peanut & Apricot Bar 30 4.6 13.2
Eat Natural Maple Syrup, Peanut & Pecan Bar 13.2 6.5 18.4
Get Buzzing Mixed Berry Bar 39.8 4.3 5.2
Get Buzzing Banana Bar 31.8 3.8 4.8
Get Buzzing Mint Protein Bar 29.1 3.4 23.7
Get Buzzing Date & Seed Bar 23.1 3.1 4.2
Jordans Frusli Cranberry & Apple Bar 34.7 5 5.1
Jordans Frusli Red Berries Bar 33.8 5.4 4.8
Jordans Frusli Blueberry Burst Bar 33.1 4.9 5.2
Jordans Frusli Raisin & Hazelnut Bar 32.1 4.5 5.8
Jordans Frusli Apple & Cinnamon Bar 36.1 4.6 4.7
Kellogg's Nutri Grain Strawberry Bar 33 3.8 4.2
Kellogg's Nutri Grain Blueberry Bar 33 4 4.2
Kellogg's Nutri Grain Apple Bar 33 3.8 4.1
Kellogg's Nutri Grain Elevenses Bar Raisin 41 2.5 4.3
Kellogg's Nutri Grain Elevenses Bar Chocolate Chip 38 3.3 4.7
Kellogg's Nuts & Raw Fruit Apple & Pumpkin Seed Bar 27 7.3 16
Kellogg's Nuts & Raw Fruit Sunflower & Chia Seeds Bar 25 7.6 16
Kellogg's Nuts & Raw Fruit Cocoa & Hazelnut Bar 25 7 14
Kellogg's Crunchy Nut Chocolate & Nuts Bar 25 6.6 12
Kellogg's Crunchy Nut Cranberries & Nuts Bar 37 4.9 8.9
Kellogg's Special K Chocolate Chewy Delight 24 17 5.2
Kellogg's Special K Dark Chocolate Chewy Delight 21 17 4.5
Kellogg's Special K Milk Chocolate Whole Grains 21 9.7 6.4
Kellogg's Special K Juicy Red Berry 28 7.7 5.3
Kellogg's Special K apricot & Sultanas 27 7.8 5.6
Kellogg's Special K Protein, Nuts, Seeds, Almond Butter 20 6.3 14
Kellogg's Special K Protein, Blackcurrant, Pumpkin Seeds 19 7.1 14
KIND Peanut Butter & Dark Chocolate 23 6.3 19
KIND Dark Chocolate, /nuts & Sea Salt 14 18 14
KIND Caramel, Almond & Sea Salt 13 18 14
KIND Madagascan Vanilla & Almond 10 14 16
KIND Maple Glazed Pecan & Sea Salt 11.3 13 13.3
KIND Dark Chocolate, Mocha & Almond 13 18 13
KIND Almond & Coconut 32 6 8.4
KIND Dark Chocolate, Almond & Mint 14 17 13
Lara Bar Peanut Butter & Chocolate Chip 30.4 7.9 11.9
Lara Bar Banana Choc Chip 38.3 11.2 8.7
Lara Bar Apple Cinnamon 42.2 10.3 9
Meridian Peanut Bar 27.8 6.7 19.2
Meridian Cashew ar 21.5 5.9 14.3
Meridian Peanut & Cocoa Bar 26.3 5.9 15.3
Meridian Peanut & Banana Bar 26.9 3.4 15.2
Meridian Peanut & Berry Bar 25.8 6.7 15.2
Meridian Peanut & Coconut Bar 22.7 7.6 15.9
Meridian Peanut & Pumpkin Seed Bar 21.2 5.9 18.6
Meridian Almond Bar 22.4 8.4 16.6
Meridian Peanut & Baobab Bar 24 9.2 16.3
Nakd Cocoa Coconut Bar 47.8 7 5.9
Nakd Peanut Delight Bar 38.8 5 13.6
Nakd Cashew Cookie Bar 39.2 4.7 10
Nakd Lemon Drizzle Bar 50.6 5.1 6.1
Nakd Cocoa Delight Bar 45.3 6.8 9.4
Nakd Cocoa Orange Bar 38.9 6.4 11
Nakd Gingerbread Bar 33 9.4 10
Nakd Pecan Pie Bar 34.4 8.9 7.6
Nakd Berry Delight Bar 47.4 6.4 8.6
Nakd Cocoa Crunch Bar 42.9 6.3 18.4
Nakd Apple Danish Bar 49.6 5 6.1
Nakd Banana Bread Bar 43.8 4.2 6
Nakd Berry Bliss Bar 48.2 4.9 6.4
Nakd Cocoa Twist Bar 46.2 6 7
Nakd Salted Caramel Bar 50.5 5 8.7
Nakd Coffee & Walnut Bar 50 4 6.8
Nature Valley Crunchy Oats & Honey Bar 28.3 5.6 8.1
Nature Valley Crunchy Oats & Dark Choc Bar 26.5 6.5 8.7
Nature Valley Crunchy Canadian Maple Syrup Bar 28 6.2 7.9
Nature Valley Crunchy Ginger Nut Bar 27.6 5.9 7.8
Nature Valley Crunchy Cocnut Cereal Bar 26.1 7.1 8.2
Nature Valley Crunchy Roasted Almond Bar 26.1 6.1 9
Nature Valley Crunchy Peanut Butter Bar 25.2 6.5 10.2
Nature Valley Sweet & Salty Nut Peanut Bar 19.2 11 12.3
Nature Valley Sweet & Salty Nut Dark Choc, Peanut, Almond Bar 22 13 10.1
Primal Pantry Hazelnut & Cocoa Bar 38.9 6.7 9.1
Primal Pantry Brazil Nut & Cherry Bar 38.1 6 7.7
Primal Pantry Almond & Cashew Bar 35.7 4.8 12.1
Primal Pantry Apple & Pecan Bar 37.6 6.2 9.2
Primal Pantry Lemon & Poppy Seed Bar 41 7.9 11
Primal Pantry Coconut Bar 42 7.6 8.9
Primal Pantry Cocoa Bar 41 8.6 11
Pulsin Strawberry Fruity Oat Bar 29.3 17.7 4.9
Pulsin Orange Choc Chip Fruity Oat Bar 29.6 15.4 4.9
Pulsin Peanut Choc Chip Raw Brownie 22.9 16.1 12.2
Pulsin Maca Bliss Raw Choc Brownie 27 15.4 9.1
Pulsin Raspberry & Goji Berry Brownie 26.9 13.8 9.5
Pulsin Raspberry & Acai Nut Bar 29.9 14.4 9.3
Pulsin Berry & Beetroot Nut Bar 10.6 5.4 3.3
Pulsin Almond & Raisin Raw Brownie Bar 26.4 15.2 10.4
Rude Health Peanut Crunch Bar 18 7.7 19.3
Rude Health Sesame Crunch Bar 16.2 8.7 18.4
Squirrel Sisters Cacao Brownie 34.2 6.3 10.2
Squirrel Sisters Raspberry Ripple 33.2 5.5 11.3
Squirrel Sisters Cacao Orange 34.2 6.3 10.2
Thanks for Franks Flame Raisin & Hazelnut Bar 32.2 5.7 9
Thanks for Franks Salted Caramel Bar 36.3 5.1 7.8
Thanks for Franks Cashew, Raspberry & Chocolate Bar 30.1 5.2 8.8
Tracker Chocolate Chip Bar 30.4 0 6.8
Tracker Roasted Nut Bar 27.8 0 7.9
Trek Dark Chocolate & Sea Salt Bar 11.7 12.1 25.7
Trek Dark Chocolate & Orange Bar 12.3 12.4 26.2
Trek Blueberry & Pumpkin Seed Bar 11.2 12.7 26.5
Trek Coconut & Raspberry Bar 11.3 13.3 25.6
Trek Dark Chocolate & Orange Protein Nut Bar 12.3 12.4 26.2
Trek Dark Chocolate & Sea Salt Protein Nut Bar 11.7 12.1 25.7
Trek Coconut & Raspberry Protein Nut Bar 11.3 13.3 25.6
Yes! Raspberry & Chia Seed Bar 54.8 7.4 3.8
Yes! Banana & Pecan Bar 20.2 14.8 16.6
Yes! Cranberry & Dark Chocolate Bar 13.8 16.5 20.3
Yes! Beetroot & Apple Bar 56.3 6.6 4.8
Yes! Coffee, Dark Choc & Cherry Bar 14 14.9 18
AVERAGE 30 7.3 10
POP Protein + Fibre Bar - Peanut + Peanut Butter + Dark Chocolate 16.2 11.2 19.9
POP COMPARISON PER FLAVOUR -46% +57% +100%
POP Protein + Fibre Bar - Peanut + Raisin + Dark Chocolate 23.2 11.6 17.4
POP COMPARISON PER FLAVOUR -18% +58% +75%
POP Protein + Fibre Bar - Peanut + Coconut 16.1 13.6 19.9
POP COMPARISON PER FLAVOUR -46% +85% +100%
AVERAGE POP 18 12.2 19
VS COMPETITOR AVERAGE -37% 67% 91%